Can your relationship be saved? 

You have been fighting lately with your spouse and it has really been making you feel frustrated, sad, and very stressed out.  These feelings are starting to affect your sleep and work. You can feel the silent but growing tension between you and that is making it difficult for you to be happy and have peace, especially at home. Even the kids can feel something is not right and it is starting to affect them too.

You need things to change in your relationship.

You are so tired of going in circles to try and  make them understand how you feel. You can’t believe how disconnected you have become to the person you love the most.  You feel like you don’t know this person anymore. You want to be able to talk with them without feeling nervous or scared that either one of you will shut down or blow up emotionally. You know that part of the problem is how you react to things and you wish you knew what was triggering you and how to deal with it.

You feel so lonely.

You feel sad because you miss those times when you were so connected that even if you were in the same room and not talking you would still feel very connected to each other. You want so desperately to connect and communicate with your spouse but you just don’t know what to do anymore and that scares you. You know something needs to change soon in the relationship before things get worse.

Therapy can help, with or without your partner.

My name is Laura, and I am a marriage and family therapist who helps couples reconnect. I can help you discover what is keeping you from being able to communicate and connect with your spouse.  I will listen carefully to your concerns and engage you in a conversation that will help you reflect and discover what those feelings and thoughts are that keep you from communicating and connecting with your spouse. In therapy, we will work together to find the clarity and understanding you need.  I will help you feel encouraged and hopeful that things can change and that you have the confidence and ability to create that change.

Contact me today for a free 15 minute consultation on how I can help you start connecting again with your spouse.